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	<link>http://www.ple1derland.com</link>
	<description>one site to rule them all</description>
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		<title>Run-bombing</title>
		<link>http://www.ple1derland.com/?p=245</link>
		<comments>http://www.ple1derland.com/?p=245#comments</comments>
		<pubDate>Tue, 15 Jun 2010 19:16:30 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Misc.]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=245</guid>
		<description><![CDATA[New Yorkers didn&#8217;t invent graffitti &#8211; pretentious French cavemen did like half a billion years ago. I&#8217;m no archeologist but I imagine they were sitting around eating cheese, smelling poorly, and figuring out what they wanted to surrender to and BOOM graffitti. Regardless, while the NYC didn&#8217;t invent graffiti it&#8217;s done it&#8217;s part to perfected [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ple1derland.com/wp-content/uploads/2010/06/RunGraff.jpg"><img class="aligncenter size-full wp-image-246" title="RunGraff" src="http://www.ple1derland.com/wp-content/uploads/2010/06/RunGraff.jpg" alt="" width="531" height="343" /></a><br />
New Yorkers didn&#8217;t invent graffitti &#8211; pretentious French cavemen did like half a billion years ago. I&#8217;m no archeologist but I imagine they were sitting around eating cheese, smelling poorly, and figuring out what they wanted to surrender to and BOOM graffitti. Regardless, while the NYC didn&#8217;t invent graffiti it&#8217;s done it&#8217;s part to perfected it, advance it, and evolve it. From Taki 183, to Wild Style, to the Graffiti Research Lab, NYC has and continues to play an important role in pushing the medium, and expanding how we view its application.</p>
<p>Now comes the next step &#8211; Run Graffiti. Also known as run bombing or fleet-ffiti, the art form involves using a GPS device to track a run, that once mapped creates faux lines, letters, or designs. For instance, the above work by an anonymous runner seems to be spelling the name &#8220;Paul&#8221;. There&#8217;s no telling who this Paul character is but chances are he&#8217;s pretty rad.</p>
<p>PLe1derland will continue to track this and other trends in the coming weeks. Stay tuned.</p>
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		<title>Brooklyn Marathon Race Report</title>
		<link>http://www.ple1derland.com/?p=244</link>
		<comments>http://www.ple1derland.com/?p=244#comments</comments>
		<pubDate>Thu, 27 May 2010 19:38:03 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=244</guid>
		<description><![CDATA[Running is a cruel and fickle mistress. Some days it’s all clicking and you feel like a thousand winged seraphs are carrying you on a satin lined cloud. Your feet merely grace the ground and you’re being pulled forward by a mysterious and unearthly force.Other days you think everything is clicking and all of a [...]]]></description>
			<content:encoded><![CDATA[<p>Running is a cruel and fickle mistress. Some days it’s all clicking and you feel like a thousand winged seraphs are carrying you on a satin lined cloud. Your feet merely grace the ground and you’re being pulled forward by a mysterious and unearthly force.Other days you think everything is clicking and all of a sudden your legs feel like you were trying to count cards at the Bellagio and the pit boss hit you with a cattle prod and brought you into the back room where neckless thugs took turns beating you with bats. No fun.</p>
<p>The former is the reason I love running. There are few things that compare to the feeling of effortless speed. But it’s fear of the later that makes me a runner. If you think about it it’s really the reason anyone runs – or at least trains. Why else would you pound through long runs, exhaust yourself in a tempo, or do the extra interval when you’ve promised yourself you’d quit after the last three? It’s not simply because runners love pain. There are plenty of less strenuous ways to fill that fetish, (many that involve leather, ballgags, and Mistress Stephana the Goddess of Pain). At the end of the day we’re more than willing to torchure ourselves for the promise that one day we’ll be rewarded, even ever so briefly, by the run.</p>
<p>None of that has anything to do with my Brooklyn Half Marathon last weekend other than the fact that in all of my years of running; grueling workouts in 100 degree weather, miserable long runs in windy snain, painful intervals and hill workouts, vomit inducing races, and the like, nothing (NOTHING) has ever compared to the misery I felt in the last five miles of this race. Awful. It was not just the worst race of my life, or run of my life, it was up there with one of the worst experiences of my life – a hellacious 13.1 mile journey that brought me to the depths of insanity and perhaps beyond.</p>
<p>Yes, I am being a little dramatic, but it really fucking sucked. </p>
<p>Not that I didn’t know that going in. Two days before the race I went to the track to feel out a comfortable pace and turning a 7:00 mile was a chore. But stranger things have happened. I was better trained than now before my 3:24 marathon, and racing and running are different animals. Things could still click. They didn’t.</p>
<p>It started OK. My first eight miles were pretty respectable. Much slower than last year when I left the park on pace for a 1:20, but much better than I had expected. Take out mile six and I was averaging a 6:40 and change. Plus I felt good doing it. There were no satin lined clouds, but it wasn’t like I was pushing it like I was trying to break the tape in a 10K. But at the same time I knew better. This isn’t my first rodeo and there was no doubt in my mind after I rocked a 6:26 mile four that there was going to be a crash and it was going to be ugly. So I kept trying to take my foot off the gas and just settle into a reasonable pace. But there’s no mistaken – leaving the Park I felt good. </p>
<p>Mile 1 &#8211; 6:50<br />
Mile 2 &#8211; 6:43<br />
Mile 3 &#8211; 6:37<br />
Mile 4 &#8211; 6:26<br />
Mile 5 &#8211; 7:12<br />
Mile 6 &#8211; 7:21<br />
Mile 7 &#8211; 6:55<br />
Mile 8 &#8211; 7:08</p>
<p>Then came mile nine. 8:00.</p>
<p>Let’s take a brief sidebar to discuss the difference between running and racing. </p>
<p>Most people run. Even when they race what they’re really doing is running. I’ve even made the argument that most people never actually run, only jog. Pearl had a great ad campaign that I’ve posted about that said something to the effect of – “If you’ve just run without sacrifice, congratulations you just jogged.” Most joggers see this as elitist hyperbole but I firmly believe that if it doesn’t hurt then you’re doing it wrong. That’s part of the beauty of a distance like 5K. No matter how stupid your first half of the race is you can gut out the rest. In my mind that’s what racing has always been about. You get as close to your threshold as you can stand and you toe that line through the finish. You leave everything on the course. But as I’ve repeatedly been taught, there is no gutting out a poorly run half marathon &#8211; lesson that was painfully driven home yet again this day.</p>
<p>After mile nine I started fading fast. And I couldn’t have been passed by more people if I turned around and tried to plow up the course like a salmon going to spawn.</p>
<p>Mile 10 &#8211; 8:39<br />
Mile 11 &#8211; 8:24<br />
Mile 12 &#8211; 9:26</p>
<p>Over these three miles, the three most miserable miles of my life I was passed by dudes in basketball shorts, fat people, possibly even Team in Training people – it was that bad. I was even passed by a dude with one leg. ONE LEG. Granted, this dude was beyond a rock star and I have absolutely nothing but respect for anyone who even thinks about competing a distance race with a prosthetic because I’m incapable of fathoming the extra degree of pain he must be plowing through, but he had one fucking leg man. Think of what that did to my self esteem.</p>
<p>Unfortunately it did noting for my next mile and I limped into the finish just barely getting under 1:40.</p>
<p>Mile 13 &#8211; 8:31<br />
Mile 13.1 &#8211; 1:05</p>
<p>How about some perspective. Well, it’s about 12 minutes off my PR from last year. No biggie though because I was in much better shape. I ran the Gasparilla Half Marathon with a full sized American flag and ran about the same time. Ouch. In the NYC Marathon my second half would have probably beaten me. Double ouch.</p>
<p>In the end what did I learn? Bring a Metro Card? When in doubt carry an excuse flag? Realistically, I learned nothing. I’ll likely do the same thing again down the road, and likely post about how much that experience sucked as well. But at very least it’s imprinted a memory of pain that I’ll carry with me into my training – which at least on the short term is geared at finding my satin lined cloud, picking another race, and trying to escape the neckless dudes with bats. In short, Paul Leone will rise again! Take that one legged man!</p>
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		<title>Umbrella Masacre 2010</title>
		<link>http://www.ple1derland.com/?p=241</link>
		<comments>http://www.ple1derland.com/?p=241#comments</comments>
		<pubDate>Wed, 19 May 2010 20:07:25 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Linkage]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=241</guid>
		<description><![CDATA[Repost from my company blog&#8230; http://blg.mktg.com/index.php/2010/05/umbrella-masacre-2010/ As Tuesday’s wind and rain subsided, the city woke up to a stunning work of contemporary art that might be the most ambitious project the City has seen since Christo and Jeanne-Claude installed The Gates in Central Park. Part statement of the tragic interplay of man vs. nature, and [...]]]></description>
			<content:encoded><![CDATA[<p>Repost from my company blog&#8230;</p>
<p><a href="http://blg.mktg.com/index.php/2010/05/umbrella-masacre-2010/">http://blg.mktg.com/index.php/2010/05/umbrella-masacre-2010/</a></p>
<blockquote><p>As Tuesday’s wind and rain subsided, the city woke up to a stunning work of contemporary art that might be the most ambitious project the City has seen since Christo and Jeanne-Claude installed The Gates in Central Park. Part statement of the tragic interplay of man vs. nature, and part parasol graveyard, NYC’s sprawling streets became the tragic canvas of literally thousands of mutilated and abandoned umbrellas forlornly lying—twisted, mangled, dead. There’s no telling who the unnamed artist who conceived this staggering work is, but it raises the bar for public artists everywhere.</p></blockquote>
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		<title>RUNBOSTON2010.COM</title>
		<link>http://www.ple1derland.com/?p=240</link>
		<comments>http://www.ple1derland.com/?p=240#comments</comments>
		<pubDate>Sat, 17 Apr 2010 23:27:02 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=240</guid>
		<description><![CDATA[I&#8217;m all about tradition. Like my tradition of running Thanksgiving Day parade route every year, and my other tradition of getting drunk and over sleeping when I have to run the parade route every year, and celebrating things like my birthday on the same day annually, and wearing pants. Consistency and shit. One such tradition [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m all about tradition. Like my tradition of running Thanksgiving Day parade route every year, and my other tradition of getting drunk and over sleeping when I have to run the parade route every year, and celebrating things like my birthday on the same day annually, and wearing pants. Consistency and shit. One such tradition has become my yearly Boston Marathon Blog sponsored by Nike. It&#8217;s amazing that they not only let me do it, but they request it. It almost makes me want to get one of those jobs where you write things and people pay you for it &#8211; what are those people called again? Oh right, poor.</p>
<p>Sigh.</p>
<p>Anyway, checks my steez at www.runboston2010.com. </p>
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		<title>No Running Like Snow Running</title>
		<link>http://www.ple1derland.com/?p=230</link>
		<comments>http://www.ple1derland.com/?p=230#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:20:34 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Photographical]]></category>
		<category><![CDATA[The Reason I'm Awesome]]></category>
		<category><![CDATA[blizzard]]></category>
		<category><![CDATA[GBA]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=230</guid>
		<description><![CDATA[Late last year NYC got about two feet of snow in a 12 hour period. It was on a weekend, and I was coming back from my sister&#8217;s birthday in the BK, and for whatever reason I got really motivated to do a run. So I get into a pair of 2.5 inch split leg [...]]]></description>
			<content:encoded><![CDATA[<p>Late last year NYC got about two feet of snow in a 12 hour period. It was on a weekend, and I was coming back from my sister&#8217;s birthday in the BK, and for whatever reason I got really motivated to do a run. So I get into a pair of 2.5 inch split leg shorts, running shoes, a Santa hat, and some gloves and I take off around my block. You may or may not have caught that inventory, but one thing conspicuously missing was a shirt. Didn&#8217;t have one. Did I mention I&#8217;d been drinking since noon and it was about 5AM? </p>
<p>Whatever, details. </p>
<p>So I have no idea what I&#8217;m thinking at this point. It&#8217;s still coming down hard with 30 mph gust rocking the snow up against my half naked body like I&#8217;m standing next to a snow blower. But I get to the corner and I make a right, then a left, then a right, and next thing I know I&#8217;ve done 9 miles through Times Square. And this wasn&#8217;t like a walk in the park kind of run, I was doing 7:30 miles on ice covered streets.</p>
<p>Anyway, that started a thing for me, and I&#8217;d run a second short short snow run on the day the runner Station went down. This time I added a shirt, and a flag.</p>
<p>So when a coworker asked if we wanted to run through the blizzard yesterday I was like &#8220;obvi, and I&#8217;m wearing my split legs and bringing my flag.&#8221; And from that point on things just got silly. We picked a route for optimal exposure (pun intended). <a href='http://www.mapmyrun.com/run/united-states/ny/new-york/963126583035738621'><img src='http://www.mapmyrun.com/images/btn_view_interactive_map.gif' border='0' alt='View Interactive Map on MapMyRun.com'></a></p>
<p>Video to come but the pictures below tell a lot of the story.</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FPaul.A.Leone%2Falbumid%2F5437052946947666817%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCNHkgcH7w4XGMA%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
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		<title>NYC Blizzard</title>
		<link>http://www.ple1derland.com/?p=228</link>
		<comments>http://www.ple1derland.com/?p=228#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:52:38 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Photographical]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=228</guid>
		<description><![CDATA[This is kind of an experiment. I&#8217;m hoping this slideshow evolves over the course of the day as new stuff is added.]]></description>
			<content:encoded><![CDATA[<p>This is kind of an experiment. I&#8217;m hoping this slideshow evolves over the course of the day as new stuff is added. </p>
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		<title>Snookishops</title>
		<link>http://www.ple1derland.com/?p=224</link>
		<comments>http://www.ple1derland.com/?p=224#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:37:26 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Linkage]]></category>
		<category><![CDATA[Photographical]]></category>
		<category><![CDATA[The Reason I'm Awesome]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=224</guid>
		<description><![CDATA[Snooki from the MTv Show Jersey Shore is best known for getting clocked in the face by a drunken Bro-bot while wearing an Ed Hardy hat. And by best known I mean primarily associated with, and by that I mean I&#8217;d have no clue who the fuck that oompa loompa was if I hadn&#8217;t seen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ple1derland.com/wp-content/uploads/2010/02/Snooki_Crossing_the_Delaware.jpg"><img class="aligncenter size-full wp-image-226" title="Snooki_Crossing_the_Delaware" src="http://www.ple1derland.com/wp-content/uploads/2010/02/Snooki_Crossing_the_Delaware.jpg" alt="Snooki_Crossing_the_Delaware" width="602" height="353" /></a></p>
<p>Snooki from the MTv Show Jersey Shore is best known for getting clocked in the face by a <a href="http://warmingglow.uproxx.com/2009/12/snooki-punch-the-back-story" target="_blank">drunken Bro-bot</a> while wearing an Ed Hardy hat. And by best known I mean primarily associated with, and by that I mean I&#8217;d have no clue who the fuck that oompa loompa was if I hadn&#8217;t seen the <a href="http://www.ple1derland.com/wp-content/uploads/2010/02/snooki.gif" target="_self">animated gif file of her getting her face mangled</a> by a knuckle sandwich and watched it for three straight hours as I giggled manically. That&#8217;s wrong right?</p>
<p>Yesterday URLesque jumpstarted <a href="http://seanahern.tumblr.com/" target="_blank">Sean Ahern</a>&#8216;s attempt to meme this gargoyle by posting a nice clean<a href="http://seanahern.tumblr.com/post/371160792" target="_blank"> transparent image</a> of her on his tumblr page. Above is my hat into the ring. I call it &#8220;Snooki Crossing the Delaware&#8221;.</p>
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		<title>Happy Groundhog&#8217;s Day</title>
		<link>http://www.ple1derland.com/?p=220</link>
		<comments>http://www.ple1derland.com/?p=220#comments</comments>
		<pubDate>Tue, 02 Feb 2010 18:12:39 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Video Awesomeness]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=220</guid>
		<description><![CDATA[It should actually be groundhogs&#8217; day because there&#8217;s more than one of those fury fuckers. Including one named Staten Island Chuck. I almost guarantee he has a blowout, a bad accent, and a orange tan. In honor of all the groundhogs of the world and their contribution to our global society I&#8217;ve included Ned Ryerson [...]]]></description>
			<content:encoded><![CDATA[<p>It should actually be groundhogs&#8217; day because there&#8217;s more than one of those fury fuckers. Including one named <a href="http://en.wikipedia.org/wiki/Staten_Island_Chuck" target="_blank">Staten Island Chuck</a>. I almost guarantee he has a blowout, a bad accent, and a orange tan. In honor of all the groundhogs of the world and their contribution to our global society I&#8217;ve included Ned Ryerson clips. Because everytime I hear the word groundhog the first thing my mind thinks is &#8220;BING!&#8221;</p>
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		<title>Things I learned from the web today 1/26</title>
		<link>http://www.ple1derland.com/?p=216</link>
		<comments>http://www.ple1derland.com/?p=216#comments</comments>
		<pubDate>Wed, 27 Jan 2010 01:09:07 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Linkage]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=216</guid>
		<description><![CDATA[This comes from an email I sent to coworkers today. Now that I&#8217;m a Digital Strategist my lone concern is strategery and digital. This blog will become the staging point. Do not fear the 1derland. Embrace the 1derland. Embrace. I often remark on the fact the world wide information superweb is a vast land of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://www.nataliedee.com/012908/self-esteem-is-awesome.jpg" alt="" width="535" height="436" /></p>
<p>This comes from an email I sent to coworkers today. Now that I&#8217;m a Digital Strategist my lone concern is strategery and digital. This blog will become the staging point. Do not fear the 1derland. Embrace the 1derland. Embrace.</p>
<p>I often remark on the fact the world wide information superweb is a vast land of hope, wonder, and pornography &#8211; which it is. The amount of pornography is both vast and wonderful giving us all hope. But it’s so much more than just a place to find broadband speed smut. The internet is a friend, a research partner, a teacher, an entertainer, and a place to find hundreds of hilarious compilations of people falling down, (like this awesome one for instance <a href="http://www.youtube.com/watch?v=0AbQpzn6t4c" target="_blank">http://www.youtube.com/watch?v=0AbQpzn6t4c</a>).</p>
<p>Now that I’m now a Digital Strategist, staying current with what’s happening on the inforwebs is not just a way to waste time between meetings – it’s now a way to waste time between meetings, AND my like my job. Or something. I think? But since I wrote it in my job description it’s safe to say it’s true until someone tells me different. I’m pretty sure that’s in the playbook.</p>
<p>Being that I’m a giving man, (and Paul Leone most certainly is a giving man,) I’ve decided that I want to share my daily finds with those of you who spend your days buried in spreadsheets and budgets. In this way we can all participate in the awesome. Expect about 4 links a day, feel free to submit anything you find, feel free to forward as necessary, and if you’d prefer not be on the list respond with “unsubscribe” in the subject line and my automatic mailbot will tell you to F-yourself.</p>
<p>Enjoy.</p>
<p>PL</p>
<p>…</p>
<p>Web Learnings from 01/26/2010</p>
<p>I’ve been digging stop motion for a while, and no one does it better than PES. I checked out his site for the first time and the commercials are amazing. Check Nike, Scrabble, and Beasty Boy (maybe especially Beasty Boy), but it’s all pretty choice stuff.</p>
<p><a href="http://www.eatpes.com/" target="_blank">http://www.eatpes.com/</a></p>
<p>I have this weird thing this winter for running around in 2.5 inch split leg shirts when it starts snowing. Whatever, it happens. But according to this at least I’m not alone. None of them have an American flag though. Advantage? Paul Leone.</p>
<p><a href="http://www.urlesque.com/2010/01/26/naked-snow-angels/" target="_blank">http://www.urlesque.com/2010/01/26/naked-snow-angels/</a></p>
<p>Really cool designer who does stuff with a different random object each week. Maybe next week he’ll find a use for all those extra Human Race shirts we have in the back. Hammock?</p>
<p><a href="http://design-milk.com/mercado-negro-by-ramon-coronado/" target="_blank">http://design-milk.com/mercado-negro-by-ramon-coronado/</a></p>
<p>I’ve played with this twice and lost.</p>
<p><a href="http://www.zigzagphilosophy.com/" target="_blank">http://www.zigzagphilosophy.com/</a></p>
<p>BONUS ARTICLE: I get this distinct feeling that Michelangelo would have been my BFF. Dude had authority issues, a thing for naked chicks, and some very secular beliefs. Opposites attract.</p>
<p><a href="http://www.cracked.com/article_18386_7-mind-blowing-easter-eggs-hidden-in-famous-works-art.html" target="_blank">http://www.cracked.com/article_18386_7-mind-blowing-easter-eggs-hidden-in-famous-works-art.html</a></p>
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		<title>Farwell Conan</title>
		<link>http://www.ple1derland.com/?p=214</link>
		<comments>http://www.ple1derland.com/?p=214#comments</comments>
		<pubDate>Mon, 25 Jan 2010 16:09:35 +0000</pubDate>
		<dc:creator>PLe1</dc:creator>
				<category><![CDATA[Video Awesomeness]]></category>

		<guid isPermaLink="false">http://www.ple1derland.com/?p=214</guid>
		<description><![CDATA[The magnitude of how amazing this rendition of Free Bird is can not be measured in words. At least not real ones, so I&#8217;ll use a serious of fake ones. OMG, the radicaltudenes of this symphony of awesome is like WTF. Totes.]]></description>
			<content:encoded><![CDATA[<p>The magnitude of how amazing this rendition of Free Bird is can not be measured in words. At least not real ones, so I&#8217;ll use a serious of fake ones. OMG, the radicaltudenes of this symphony of awesome is like WTF. Totes.</p>
<p><object width="512" height="296"><param name="movie" value="http://www.hulu.com/embed/h0da3qpO96oSjlu4dOlA8w/2157"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.hulu.com/embed/h0da3qpO96oSjlu4dOlA8w/2157" type="application/x-shockwave-flash" allowFullScreen="true"  width="512" height="296"></embed></object></p>
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